As parents we all have far too much to do.
Our modern lives are focused around productivity, both at work and in our home, most days I feel a constant need both internally and externally to have “something done” with my day, to be ticking items off my long to-do list.
But what if what we really need, every now and then, is just to do nothing?
To hibernate. To slow down. ⠀ As the cooler months start to close in around us lets choose to disconnect from the outside world a little more (and more importantly the online world!) and let’s opt for a deeper connection with our loved ones. What would it feel like to entrench ourselves in our emotional and spiritual wellbeing rather than our sole focus being on our physical fitness?
Perhaps we could begin with putting down our phones and actually checking in with each other.